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All Our Classes

WHAT PEOPLE
ARE SAYING

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I recommend Awake Bodies Pilates Studio for all things wellness & health. 

I leave feeling more centered, grounded, and confident that I am building a stronger core.

The results are remarkable. My balance is better, hip and knee pains have largely gone away.

Awake Bodies is a hub for healing! They helped me walk after I blew out my knee.

Find the Right Fit, Every Time

Know what to expect before you step into class

Beginner

Look for yellow marks for classes that build body awareness, mobility, and strong movement with plenty of support to help you move with confidence.

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Intermediate

Fuchsia is for classes to build on your established foundation. They are for experienced movers comfortable working with less individual guidance.

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Advanced

Blue is for classes that challenge experienced movers with greater resistance, range, and coordination. These classes require advanced experience and healthy, stable joints.

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Join the practice, anytime, anywhere.

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